Understanding the Link Between Pelvic Floor Dysfunction and Coccyx Pain In the realm of chronic pain and discomfort, the coccyx—commonly...

Do you have a muscle that you are constantly stretching, but it never seems to loosen up? Do you try to touch your toes for hours on end...

“I would like to return to lifting weights, but I can’t because of my low back pain.” This is a common complaint I hear among my clients...

Shoulders are complicated! There are several key “teammates” in the game of maintaining a healthy shoulder. This team includes: the...